Ok, you’re not going to seek tragedy in order to become more resilient. However, today’s featured article contains general information from various psychologists that can benefit everyone regardless of whether tragedy has struck. Within it, I found particularly noteworthy a recommended practice for minorities that we should all consider applying: asking whether issues that arise in an interaction are really about ourselves or about the other person. The article is located at the following URL:
https://www.webmd.com/mental-health/news/20180822/can-tragedy-teach-resilience-and-can-it-last